Absolutely! Below is an expanded and detailed description of the SayPro One-on-One Coaching component, with a specific focus on personal development plans, goal-setting, and self-improvement strategies, as part of the SayPro Monthly June SCDR-4 program.
SayPro One-on-One Coaching
Individual Guidance for Personal Growth and Goal Achievement
Program: SayPro Monthly – June SCDR-4
Facilitated by: SayPro Camps Office
Under the SayPro Development Royalty (SCDR) Program)
🎯 Purpose of One-on-One Coaching
To provide dedicated, personalized guidance to each participant, supporting them in crafting and implementing their own personal development plans, setting realistic life and career goals, and using self-improvement strategies to grow with confidence and accountability.
🧭 Coaching Objectives
- Support participants in developing clear personal development goals
- Guide individuals through goal-setting frameworks (e.g., SMART goals)
- Help identify areas for growth (skills, mindset, habits, resilience)
- Encourage practical self-improvement using real-life tools and reflection
- Motivate participants to take consistent action and track their own progress
📘 Key Coaching Themes
Area of Focus | What It Includes |
---|---|
Personal Development Planning | Visioning, identifying strengths & areas for improvement, defining purpose |
Goal Setting | Creating short- and long-term SMART goals aligned with personal values |
Self-Improvement Strategies | Time management, habit formation, emotional regulation, self-discipline |
Progress Tracking | Using tools to monitor change, adjust plans, and celebrate milestones |
🧩 Coaching Session Format
Each session is participant-centered and typically follows this flexible format:
- Welcome & Check-In (5–10 mins)
- Mood/energy check
- Brief review of last actions or wins
- Development Plan Review (10–15 mins)
- Revisit personal goals and overall plan
- Reflect on what’s working and what’s not
- Focused Skill or Challenge Discussion (20–30 mins)
- Explore a barrier, skill, or strategy in depth
- Practice new approaches (e.g., mindset shift, journaling, time-blocking)
- Goal Adjustment & Action Steps (10–15 mins)
- Define clear next steps
- Plan how to implement changes between sessions
🔧 Tools & Techniques Used in Coaching
- SMART Goal Templates (Specific, Measurable, Achievable, Relevant, Time-Bound)
- Personal Growth Journals
- Weekly Action Sheets and Checklists
- Self-assessment Surveys (confidence, productivity, wellbeing)
- Strengths & Values Mapping exercises
- Habit Tracking Templates
- Reflection Prompts to promote self-awareness
🧑🎓 Personalization & Support Features
- Culturally and linguistically sensitive coaching
- Adaptable for all ages, educational levels, and career stages
- Focused sessions for special populations (youth, women, job seekers, community leaders)
- Optional follow-ups via phone, messaging, or email
- Confidential and non-judgmental environment to build trust and openness
📊 Monitoring Participant Growth
Method | Purpose |
---|---|
Development Plan Tracking Sheet | Records progress on goals and habits |
Session Notes (Confidential) | Allows the coach to tailor support |
Quarterly Growth Reflections | Allows participants to self-evaluate and revise plans |
Feedback Forms | Gather input on coaching effectiveness and areas for improvement |
✅ Expected Participant Outcomes
By participating in one-on-one coaching, individuals will:
- Build a personalized development roadmap
- Set and pursue goals with clarity and confidence
- Gain practical tools for staying focused, productive, and resilient
- Develop a growth mindset and take ownership of their progress
- Feel motivated and supported throughout their journey
Would you like me to help create a SayPro Personal Development Plan Template, goal tracker, or a self-coaching worksheet for participants to use between sessions?